Fitness Classes at The Club Friday, November 12, 2021

November
12

Details

Fitness Classes at The Club for Friday, November 12, 2021

The Oaks is here to help you commit to your health & wellness goals. Check out our fitness classes offered on Zoom every week! 


Monday | 7AM to 8AM | Body Sculpt

Kick your week off right with our butt-kicking body sculpt class! 

(Optional: light weights)


Wednesday | 7AM to 8AM | Stretch for Your Swing

Stretch your shoulders & hips to improve flexibiliy for a better golf swing! 


Friday | 7AM to 8AM | Yoga 

Head into your weekend relaxed with our Friday morning Yoga class! 


Our our fitness classes will be taught by certified yoga instructor, Desiree Adams. Classes will be held on Zoom weekly. 


Join us on zoom where the classes will be live streamed for you to workout from the comfort of your home!


Zoom Meeting ID: 250 719 2703

Password: G92EtF


Complimentary Classes | Reservations Required


Complimentary Classes | Reservations Required | Bring your own yoga matt 


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