Fitness Classes at The Club for Monday, November 15, 2021
The Oaks is here to help you commit to your health & wellness goals. Check out our fitness classes offered on Zoom every week!
Monday | 7AM to 8AM | Body Sculpt
Kick your week off right with our butt-kicking body sculpt class!
(Optional: light weights)
Wednesday | 7AM to 8AM | Stretch for Your Swing
Stretch your shoulders & hips to improve flexibiliy for a better golf swing!
Friday | 7AM to 8AM | Yoga
Head into your weekend relaxed with our Friday morning Yoga class!
Our our fitness classes will be taught by certified yoga instructor, Desiree Adams. Classes will be held on Zoom weekly.
Join us on zoom where the classes will be live streamed for you to workout from the comfort of your home!
Zoom Meeting ID: 250 719 2703
Complimentary Classes | Reservations Required
Complimentary Classes | Reservations Required | Bring your own yoga matt