Hatha Yoga Thursday, June 3, 2021



Hatha Yoga for Thursday, June 3, 2021

Yoga class is here!

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature

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