Power Yoga Tuesday, September 15, 2020



Power Yoga for Tuesday, September 15, 2020

Yoga class is here! 

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature

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